Steve Woodcock 2500m row
2,500m
Meters
9:59.1
Time
1:59.8
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 112 |
September 27, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.1 | 2,500m | 1:59.8 | 203 | 1000 | 22 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 23 |
| 2:01.6 | 1,000m | 2:01.6 | 195 | 969 | 22 |
| 2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 22 |
| 2:00.9 | 2,000m | 2:00.9 | 198 | 981 | 22 |
| 1:57.1 | 2,500m | 1:57.1 | 218 | 1050 | 24 |
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Workout Graph
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