Steve Woodcock 5000m row
5,000m
Meters
20:44.4
Time
2:04.4
Pace
314
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 13398 |
| Drag Factor | 114 |
October 29, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.4 | 5,000m | 2:04.4 | 182 | 925 | 19 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 19 |
| 1:04:00.0 | 1,000m | 1:04:00.0 | 0 | 300 | 0 |
| 2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 19 |
| 1:04:00.0 | 2,000m | 1:04:00.0 | 0 | 300 | 0 |
| 2:04.0 | 2,500m | 2:04.0 | 184 | 931 | 19 |
| 2:04.3 | 3,000m | 2:04.3 | 182 | 927 | 19 |
| 2:03.9 | 3,500m | 2:03.9 | 184 | 933 | 19 |
| 2:04.3 | 4,000m | 2:04.3 | 182 | 927 | 19 |
| 2:03.9 | 4,500m | 2:03.9 | 184 | 933 | 19 |
| 2:04.2 | 5,000m | 2:04.2 | 183 | 928 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.