Steve Woodcock 12:51 row
3,016m
Meters
12:51.9
Time
2:07.9
Pace
186
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 235 |
| Drag Factor | 116 |
December 31, 2024 15:47:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.9 | 3,016m | 2:07.9 | 167 | 874 | 18 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 |
| 12:51.9 | 678m | 2:06.7 | 172 | 891 | 19 |
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