Steve Woodcock 17:04 row
4,019m
Meters
17:04.1
Time
2:07.4
Pace
250
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 116 |
January 01, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.1 | 4,019m | 2:07.4 | 169 | 882 | 18 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 |
| 17:04.0 | 485m | 2:07.8 | 168 | 876 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.