Steve Woodcock 2026m row
2,026
Meters
8:46.7
Time
2:09.9
Pace
125
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 16 |
| Stroke Count | 204 |
| Drag Factor | 110 |
January 31, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.7 | 2,026 | 2:09.9 | 159 | 848 | 16 |
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 18 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 878 | 19 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 879 | 19 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 895 | 20 |
| 0:08.0 | 2,026 | 2:33.8 | 96 | 630 | 7 |
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Workout Graph
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