Steve Woodcock 5:00 row
1,173
Meters
5:00.0
Time
2:07.8
Pace
70
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 112 |
February 05, 2025 16:03:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 19 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 19 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 19 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 19 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 20 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.