Steve Woodcock 5:00 row
1,198
Meters
5:00.0
Time
2:05.2
Pace
73
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 113 |
March 18, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 19 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 19 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 19 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 19 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 19 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 19 |
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Workout Graph
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