Steve Woodcock 5:00 row
1,239
Meters
5:00.0
Time
2:01.0
Pace
79
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 113 |
March 24, 2025 15:45:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 20 |
| 0:00.1 | 242 | 0:00.2 | 39682966400 | 136572897462 | 20 |
| 1:00.1 | 243 | 2:03.4 | 186 | 940 | 19 |
| 2:00.1 | 241 | 2:04.4 | 181 | 924 | 19 |
| 3:00.1 | 244 | 2:02.9 | 188 | 948 | 20 |
| 4:00.1 | 269 | 1:51.5 | 252 | 1168 | 25 |
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Workout Graph
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