Steve Woodcock 5:00 row
1,187
Meters
5:00.0
Time
2:06.3
Pace
72
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 114 |
March 25, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 72 | 20 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 21 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 19 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 20 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 20 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.