Steve Woodcock 5:00 row
1,191
Meters
5:00.0
Time
2:05.9
Pace
74
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 113 |
March 27, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 20 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 20 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 20 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 20 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.