Olga Salom 8:03 row
1,082
Meters
8:03.0
Time
3:43.1
Pace
53
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 120 |
August 15, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.0 | 1,082 | 3:43.1 | 31 | 408 | 21 |
| 5:00.0 | 692 | 3:36.7 | 34 | 418 | 21 |
| 8:03.0 | 390 | 3:54.6 | 27 | 393 | 21 |
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Workout Graph
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