Olga Salom 5:00 row
732
Meters
5:00.0
Time
3:24.9
Pace
37
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 120 |
September 17, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 22 |
| 1:00.0 | 147 | 3:24.0 | 41 | 441 | 23 |
| 2:00.0 | 134 | 3:43.8 | 31 | 407 | 25 |
| 3:00.0 | 147 | 3:24.0 | 41 | 441 | 24 |
| 4:00.0 | 160 | 3:07.5 | 53 | 482 | 22 |
| 5:00.0 | 146 | 3:25.4 | 40 | 438 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.