Olga Salom 1000m row
1,000
Meters
4:33.8
Time
2:16.9
Pace
56
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 120 |
November 10, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.8 | 1,000 | 2:16.9 | 136 | 769 | 27 | 149 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 28 | 140 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 28 | 148 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 25 | 145 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 27 | 155 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 29 | 161 |
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Workout Graph
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