Olga Salom 3:16 row
443
Meters
3:16.9
Time
3:42.2
Pace
23
Calories
75
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 113 |
December 05, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.9 | 443 | 3:42.2 | 32 | 409 | 22 | 75 |
| 3:16.9 | 443 | 3:42.2 | 32 | 409 | 22 | 75 |
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Workout Graph
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