Olga Salom v6:00/r...6 row
6,630
Meters
33:00.0
Time
2:29.3
Pace
363
Calories
151
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,656 |
| Overall Time | 36:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 598 |
| Drag Factor | 117 |
December 08, 2025 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 6,630 | 2:29.3 | 105 | 660 | 18 | 151 | |
| 6:00.0 | 1,160 | 2:35.1 | 94 | 620 | 16 | 139 | |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 660 | 18 | 151 | |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 690 | 20 | 158 | |
| r: 3:00 | 26 | ||||||
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 16 | 149 | |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 18 | 145 | |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 20 | 165 | |
| r26 |
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Workout Graph
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