Olga Salom 10000m row
10,000
Meters
57:07.3
Time
2:51.3
Pace
510
Calories
112
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 18 |
| Stroke Count | 1030 |
| Drag Factor | 115 |
December 24, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:07.3 | 10,000 | 2:51.3 | 70 | 535 | 510 | 18 | 112 |
| 11:48.4 | 2,000 | 2:57.1 | 63 | 513 | 101 | 18 | 109 |
| 11:09.6 | 4,000 | 2:47.4 | 75 | 553 | 103 | 18 | 113 |
| 11:20.0 | 6,000 | 2:50.0 | 71 | 540 | 102 | 18 | 111 |
| 11:28.9 | 8,000 | 2:52.2 | 69 | 533 | 102 | 18 | 112 |
| 11:20.4 | 10,000 | 2:50.1 | 71 | 539 | 102 | 18 | 117 |
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Workout Graph
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