Olga Salom 15:00 row
2,941
Meters
15:00.0
Time
2:33.0
Pace
156
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 122 |
January 14, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,941 | 2:33.0 | 98 | 636 | 156 | 18 | 143 |
| 3:00.0 | 576 | 2:36.2 | 92 | 615 | 30 | 18 | 127 |
| 6:00.0 | 583 | 2:34.3 | 95 | 627 | 31 | 18 | 138 |
| 9:00.0 | 585 | 2:33.8 | 96 | 630 | 31 | 18 | 144 |
| 12:00.0 | 587 | 2:33.3 | 97 | 634 | 31 | 18 | 149 |
| 15:00.0 | 611 | 2:27.2 | 110 | 676 | 33 | 19 | 157 |
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Workout Graph
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