Olga Salom v1:00/0:13r...2 row
398
Meters
2:00.0
Time
2:30.7
Pace
22
Calories
129
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 0:17.0 |
| Overall Distance | 443 |
| Overall Time | 2:17.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 124 |
February 16, 2026 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 28 | 129 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 32 | 140 | |
| r: 0:13 | 36 | ||||||
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 24 | 118 | |
| r: 0:04 | 9 | ||||||
| r45 |
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Workout Graph
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