Olga Salom 4:08 row
656
Meters
4:08.6
Time
3:09.4
Pace
33
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 120 |
March 20, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.6 | 656 | 3:09.4 | 51 | 477 | 33 | 18 |
| 4:08.6 | 657 | 3:09.1 | 52 | 477 | 33 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.