Olga Salom 10000m row
10,000
Meters
57:31.7
Time
2:52.5
Pace
517
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 1002 |
| Drag Factor | 120 |
July 08, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:31.7 | 10,000 | 2:52.5 | 68 | 539 | 517 | 17 | 126 |
| 11:03.8 | 2,000 | 2:45.9 | 77 | 569 | 105 | 18 | 125 |
| 11:26.2 | 4,000 | 2:51.5 | 69 | 540 | 103 | 17 | 127 |
| 11:40.4 | 6,000 | 2:55.1 | 65 | 529 | 103 | 17 | 126 |
| 11:40.2 | 8,000 | 2:55.0 | 65 | 529 | 103 | 17 | 127 |
| 11:41.2 | 10,000 | 2:55.3 | 65 | 528 | 103 | 17 | 126 |
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Workout Graph
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