Olga Salom 10000m row
10,000
Meters
53:32.7
Time
2:40.6
Pace
532
Calories
126
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 936 |
| Drag Factor | 119 |
August 24, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:32.7 | 10,000 | 2:40.6 | 84 | 596 | 532 | 17 | 126 |
| 10:30.2 | 2,000 | 2:37.5 | 89 | 611 | 107 | 18 | 124 |
| 10:35.8 | 4,000 | 2:38.9 | 87 | 605 | 107 | 17 | 128 |
| 10:44.5 | 6,000 | 2:41.1 | 84 | 597 | 107 | 17 | 126 |
| 10:49.7 | 8,000 | 2:42.4 | 82 | 581 | 105 | 17 | 129 |
| 10:52.6 | 10,000 | 2:43.1 | 81 | 584 | 106 | 18 | 126 |
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Workout Graph
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