Olga Salom v8:00/2:00r...2 row
3,673m
Meters
18:53.2
Time
2:34.2
Pace
196
Calories
| Rest Distance | 1m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,674m |
| Overall Time | 22:53.2 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 14 |
| Stroke Count | 396 |
| Drag Factor | 122 |
July 08, 2024 11:34:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.2 | 3,673m | 2:34.2 | 95 | 628 | 14 | |
| 8:00.0 | 1,638m | 2:26.5 | 111 | 682 | 22 | |
| r: 2:00 | 1m | |||||
| 10:00.0 | 1,902m | 2:37.7 | 89 | 606 | 22 | |
| r: 2:00 | 0m | |||||
| r1m |
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Workout Graph
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