Olga Salom v2000m/4:00r...1 row
2,306m
Meters
11:13.0
Time
2:25.9
Pace
113
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,344m |
| Overall Time | 15:13.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 11 |
| Stroke Count | 208 |
| Drag Factor | 123 |
September 10, 2024 17:00:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.0 | 2,306m | 2:25.9 | 113 | 687 | 11 | |
| 9:31.6 | 2,000m | 2:22.9 | 120 | 712 | 22 | |
| r: 4:00 | 38m | |||||
| r38m |
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Workout Graph
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