Olga Salom 500m row
500m
Meters
2:10.7
Time
2:10.7
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 128 |
November 21, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 30 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 31 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 30 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 32 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 29 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.