Chris Oneil 11:36 SkiErg
3,014
Meters
11:36.2
Time
1:55.4
Pace
208
Calories
156
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 39 |
| Stroke Count | 453 |
| Drag Factor | 102 |
July 28, 2024 10:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.2 | 3,014 | 1:55.4 | 227 | 1081 | 39 | 156 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 37 | 131 |
| 10:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 41 | 166 |
| 11:36.2 | 437 | 1:50.0 | 262 | 1203 | 39 | 172 |
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Workout Graph
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