Sign Up

Chris Oneil v0:30/0:30r...20 SkiErg

2,842

Meters

10:00.0

Time

1:45.5

Pace

211

Calories

Rest Distance402
Rest Time10:00.0
Overall Distance3,244
Overall Time20:00.0
Average Watts298
Calories Per Hour1324
Stroke Rate41
Stroke Count418
Drag Factor103

August 11, 2024 07:31:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,842 1:45.5 298 1324 41
0:30.0 119 2:06.0 175 901 38
r: 0:30 23
0:30.0 138 1:48.6 273 1237 44
r: 0:30 20
0:30.0 141 1:46.3 291 1300 44
r: 0:30 24
0:30.0 141 1:46.3 291 1300 42
r: 0:30 20
0:30.0 143 1:44.8 303 1343 46
r: 0:30 22
0:30.0 140 1:47.1 285 1279 44
r: 0:30 20
0:30.0 144 1:44.1 310 1365 38
r: 0:30 18
0:30.0 143 1:44.8 303 1343 40
r: 0:30 21
0:30.0 143 1:44.8 303 1343 40
r: 0:30 19
0:30.0 140 1:47.1 285 1279 42
r: 0:30 22
0:30.0 142 1:45.6 297 1321 38
r: 0:30 22
0:30.0 142 1:45.6 297 1321 40
r: 0:30 19
0:30.0 149 1:40.6 343 1480 42
r: 0:30 17
0:30.0 144 1:44.1 310 1365 38
r: 0:30 23
0:30.0 140 1:47.1 285 1279 42
r: 0:30 21
0:30.0 141 1:46.3 291 1300 40
r: 0:30 17
0:30.0 141 1:46.3 291 1300 42
r: 0:30 20
0:30.0 155 1:36.7 386 1629 48
r: 0:30 17
0:30.0 149 1:40.6 343 1480 44
r: 0:30 12
0:30.0 148 1:41.3 336 1457 44
r: 0:30 25
r402

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.