Michael Davis 30:00 row
7,319
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
180
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 128 |
August 08, 2025 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,319 | 2:02.9 | 188 | 947 | 25 | 180 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 957 | 26 | 161 |
| 12:00.0 | 1,450 | 2:04.1 | 183 | 929 | 24 | 175 |
| 18:00.0 | 1,458 | 2:03.4 | 186 | 940 | 25 | 182 |
| 24:00.0 | 1,460 | 2:03.2 | 187 | 942 | 25 | 189 |
| 30:00.0 | 1,482 | 2:01.4 | 195 | 972 | 26 | 193 |
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Workout Graph
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