Yannick Bouysse v1000m/3:00r...4 row
4,000
Meters
16:05.4
Time
2:00.6
Pace
263
Calories
157
Heart Rate
| Rest Distance | 369 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,369 |
| Overall Time | 28:05.4 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 416 |
| Drag Factor | 129 |
April 22, 2025 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:05.4 | 4,000 | 2:00.6 | 199 | 985 | 26 | 157 | |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 26 | 148 | |
| r: 3:00 | 137 | ||||||
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 26 | 157 | |
| r: 3:00 | 63 | ||||||
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 26 | 161 | |
| r: 3:00 | 148 | ||||||
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 26 | 162 | |
| r: 3:00 | 21 | ||||||
| r369 |
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Workout Graph
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