Yannick Bouysse 11x1:00/1:00r row
3,009
Meters
11:00.0
Time
1:49.6
Pace
218
Calories
153
Heart Rate
| Rest Distance | 190 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 3,199 |
| Overall Time | 22:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 28 |
| Stroke Count | 312 |
| Drag Factor | 132 |
December 24, 2024 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 3,009 | 1:49.6 | 265 | 1189 | 28 | 153 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 29 | 136 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 29 | 143 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 28 | 147 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 28 | 151 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 27 | 157 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 28 | 158 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 29 | 158 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 28 | 157 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 29 | 158 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 29 | 163 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 28 | 161 |
| r190 |
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Workout Graph
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