Yannick Bouysse 4000m row
4,000
Meters
16:00.1
Time
2:00.0
Pace
265
Calories
170
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 413 |
| Drag Factor | 130 |
February 05, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.1 | 4,000 | 2:00.0 | 202 | 996 | 265 | 25 | 170 |
| 3:12.5 | 800 | 2:00.3 | 201 | 991 | 53 | 26 | 159 |
| 3:12.1 | 1,600 | 2:00.0 | 202 | 995 | 53 | 25 | 168 |
| 3:12.3 | 2,400 | 2:00.1 | 202 | 993 | 53 | 26 | 172 |
| 3:12.4 | 3,200 | 2:00.2 | 201 | 992 | 53 | 26 | 174 |
| 3:10.7 | 4,000 | 1:59.1 | 207 | 1011 | 53 | 26 | 179 |
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Workout Graph
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