Yannick Bouysse v10:00/4:00r...3 row
7,187
Meters
30:00.0
Time
2:05.2
Pace
456
Calories
159
Heart Rate
| Rest Distance | 320 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,507 |
| Overall Time | 42:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 125 |
March 11, 2025 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,187 | 2:05.2 | 178 | 913 | 24 | 159 | |
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 23 | 141 | |
| r: 4:00 | 204 | ||||||
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 24 | 163 | |
| r: 4:00 | 7 | ||||||
| 10:00.0 | 2,484 | 2:00.7 | 199 | 983 | 25 | 175 | |
| r: 4:00 | 109 | ||||||
| r320 |
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Workout Graph
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