Mark Brownell 1:28:50 row
21,118
Meters
1:28:50.7
Time
2:06.2
Pace
1330
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 2462 |
| Drag Factor | 95 |
April 21, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:50.7 | 21,118 | 2:06.2 | 174 | 899 | 1330 | 27 | 136 |
| 10:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 185 | 30 | 144 |
| 20:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 170 | 29 | 143 |
| 30:00.0 | 2,429 | 2:03.5 | 186 | 939 | 156 | 28 | 139 |
| 40:00.0 | 2,368 | 2:06.6 | 172 | 892 | 147 | 28 | 137 |
| 50:00.0 | 2,341 | 2:08.1 | 166 | 872 | 145 | 27 | 136 |
| 1:00:00.0 | 2,322 | 2:09.1 | 162 | 858 | 142 | 27 | 135 |
| 1:10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 136 | 27 | 131 |
| 1:20:00.0 | 2,256 | 2:12.9 | 149 | 812 | 135 | 26 | 131 |
| 1:28:50.7 | 1,958 | 2:15.5 | 141 | 783 | 114 | 26 | 130 |
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Workout Graph
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