Mark Brownell 1:28:58 row
21,119
Meters
1:28:58.3
Time
2:06.3
Pace
1327
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 2400 |
| Drag Factor | 94 |
May 07, 2025 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:58.3 | 21,119 | 2:06.3 | 173 | 896 | 1327 | 26 | 140 |
| 10:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 181 | 29 | 145 |
| 20:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 168 | 28 | 147 |
| 30:00.0 | 2,468 | 2:01.5 | 195 | 970 | 161 | 28 | 145 |
| 40:00.0 | 2,373 | 2:06.4 | 173 | 896 | 148 | 27 | 143 |
| 50:00.0 | 2,342 | 2:08.0 | 167 | 873 | 144 | 26 | 143 |
| 1:00:00.0 | 2,296 | 2:10.6 | 157 | 839 | 139 | 26 | 141 |
| 1:10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 138 | 26 | 138 |
| 1:20:00.0 | 2,244 | 2:13.6 | 146 | 804 | 133 | 26 | 134 |
| 1:28:58.3 | 1,973 | 2:16.4 | 138 | 774 | 115 | 25 | 129 |
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Workout Graph
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