Mark Brownell 1:28:01 row
21,128
Meters
1:28:01.2
Time
2:04.9
Pace
1341
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 2408 |
| Drag Factor | 94 |
May 15, 2025 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:01.2 | 21,128 | 2:04.9 | 179 | 914 | 1341 | 27 | 138 |
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1062 | 177 | 29 | 140 |
| 20:00.0 | 2,505 | 1:59.7 | 204 | 996 | 166 | 28 | 135 |
| 30:00.0 | 2,440 | 2:02.9 | 188 | 942 | 157 | 27 | 135 |
| 40:00.0 | 2,398 | 2:05.1 | 179 | 912 | 152 | 27 | 136 |
| 50:00.0 | 2,371 | 2:06.5 | 173 | 888 | 148 | 27 | 141 |
| 1:00:00.0 | 2,333 | 2:08.5 | 165 | 858 | 143 | 27 | 138 |
| 1:10:00.0 | 2,319 | 2:09.3 | 162 | 852 | 142 | 26 | 138 |
| 1:20:00.0 | 2,310 | 2:09.8 | 160 | 846 | 141 | 27 | 138 |
| 1:28:01.2 | 1,870 | 2:08.6 | 164 | 860 | 115 | 27 | 147 |
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Workout Graph
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