Mark Brownell 1:30:10 row
21,130
Meters
1:30:10.3
Time
2:08.0
Pace
1309
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 2546 |
| Drag Factor | 94 |
June 25, 2025 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:10.3 | 21,130 | 2:08.0 | 167 | 871 | 1309 | 27 | 137 |
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1038 | 173 | 29 | 144 |
| 20:00.0 | 2,449 | 2:02.4 | 190 | 948 | 158 | 29 | 138 |
| 30:00.0 | 2,378 | 2:06.1 | 174 | 888 | 148 | 28 | 137 |
| 40:00.0 | 2,347 | 2:07.8 | 168 | 870 | 145 | 28 | 139 |
| 50:00.0 | 2,308 | 2:09.9 | 159 | 846 | 141 | 28 | 137 |
| 1:00:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 28 | 136 |
| 1:10:00.0 | 2,243 | 2:13.7 | 146 | 798 | 133 | 27 | 130 |
| 1:20:00.0 | 2,249 | 2:13.3 | 147 | 804 | 134 | 27 | 134 |
| 1:30:00.0 | 2,302 | 2:10.3 | 158 | 840 | 140 | 28 | 140 |
| 1:30:10.3 | 30 | 2:51.6 | 69 | 349 | 1 | 13 | 143 |
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Workout Graph
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