Mark Brownell 1:29:00 row
21,116
Meters
1:29:00.5
Time
2:06.4
Pace
1324
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 2389 |
| Drag Factor | 94 |
July 12, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:00.5 | 21,116 | 2:06.4 | 173 | 892 | 1324 | 26 | 138 |
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1038 | 173 | 29 | 147 |
| 20:00.0 | 2,444 | 2:02.7 | 189 | 948 | 158 | 27 | 137 |
| 30:00.0 | 2,398 | 2:05.1 | 179 | 912 | 152 | 27 | 138 |
| 40:00.0 | 2,371 | 2:06.5 | 173 | 888 | 148 | 27 | 140 |
| 50:00.0 | 2,358 | 2:07.2 | 170 | 876 | 146 | 27 | 137 |
| 1:00:00.0 | 2,314 | 2:09.6 | 161 | 846 | 141 | 26 | 136 |
| 1:10:00.0 | 2,320 | 2:09.3 | 162 | 852 | 142 | 26 | 135 |
| 1:20:00.0 | 2,308 | 2:09.9 | 159 | 846 | 141 | 26 | 137 |
| 1:29:00.5 | 2,049 | 2:11.8 | 153 | 819 | 123 | 26 | 136 |
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Workout Graph
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