Mark Brownell 1:28:15 row
21,123
Meters
1:28:15.6
Time
2:05.3
Pace
1333
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 2386 |
| Drag Factor | 94 |
July 13, 2025 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:15.6 | 21,123 | 2:05.3 | 178 | 906 | 1333 | 26 | 145 |
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1032 | 172 | 28 | 137 |
| 20:00.0 | 2,457 | 2:02.1 | 192 | 960 | 160 | 27 | 145 |
| 30:00.0 | 2,400 | 2:05.0 | 179 | 912 | 152 | 27 | 146 |
| 40:00.0 | 2,381 | 2:05.9 | 175 | 894 | 149 | 27 | 148 |
| 50:00.0 | 2,377 | 2:06.2 | 174 | 888 | 148 | 26 | 146 |
| 1:00:00.0 | 2,367 | 2:06.7 | 172 | 882 | 147 | 26 | 148 |
| 1:10:00.0 | 2,364 | 2:06.9 | 171 | 882 | 147 | 27 | 149 |
| 1:20:00.0 | 2,332 | 2:08.6 | 164 | 858 | 143 | 27 | 148 |
| 1:28:15.6 | 1,900 | 2:10.4 | 158 | 835 | 115 | 26 | 145 |
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Workout Graph
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