Mark Brownell 1:28:28 row
21,128
Meters
1:28:28.5
Time
2:05.6
Pace
1335
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 2412 |
| Drag Factor | 94 |
July 17, 2025 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:28.5 | 21,128 | 2:05.6 | 177 | 907 | 1335 | 27 | 138 |
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 173 | 28 | 133 |
| 20:00.0 | 2,490 | 2:00.4 | 200 | 988 | 164 | 28 | 141 |
| 30:00.0 | 2,436 | 2:03.1 | 187 | 944 | 157 | 27 | 142 |
| 40:00.0 | 2,389 | 2:05.5 | 177 | 908 | 151 | 27 | 139 |
| 50:00.0 | 2,372 | 2:06.4 | 173 | 895 | 148 | 27 | 143 |
| 1:00:00.0 | 2,361 | 2:07.0 | 171 | 887 | 147 | 27 | 137 |
| 1:10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 140 | 26 | 137 |
| 1:20:00.0 | 2,292 | 2:10.8 | 156 | 837 | 139 | 27 | 135 |
| 1:28:28.5 | 1,933 | 2:11.5 | 154 | 829 | 116 | 27 | 135 |
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Workout Graph
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