Mark Brownell 1:29:16 row
21,124
Meters
1:29:16.4
Time
2:06.7
Pace
1339
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 2409 |
| Drag Factor | 94 |
August 01, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:16.4 | 21,124 | 2:06.7 | 172 | 891 | 1339 | 26 | 147 |
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 171 | 28 | 143 |
| 20:00.0 | 2,480 | 2:00.9 | 198 | 980 | 165 | 28 | 154 |
| 30:00.0 | 2,417 | 2:04.1 | 183 | 929 | 156 | 27 | 152 |
| 40:00.0 | 2,379 | 2:06.1 | 175 | 900 | 151 | 27 | 150 |
| 50:00.0 | 2,339 | 2:08.2 | 166 | 870 | 147 | 27 | 149 |
| 1:00:00.0 | 2,321 | 2:09.2 | 162 | 857 | 143 | 26 | 144 |
| 1:10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 141 | 26 | 145 |
| 1:20:00.0 | 2,280 | 2:11.5 | 154 | 828 | 139 | 26 | 144 |
| 1:29:16.4 | 2,089 | 2:13.1 | 148 | 810 | 126 | 26 | 143 |
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Workout Graph
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