Mark Brownell 1:28:13 row
21,123
Meters
1:28:13.8
Time
2:05.3
Pace
1353
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 2387 |
| Drag Factor | 94 |
August 03, 2025 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:13.8 | 21,123 | 2:05.3 | 178 | 912 | 1353 | 26 | 151 |
| 10:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 172 | 28 | 151 |
| 20:00.0 | 2,476 | 2:01.1 | 197 | 977 | 164 | 27 | 155 |
| 30:00.0 | 2,411 | 2:04.4 | 182 | 925 | 155 | 27 | 151 |
| 40:00.0 | 2,383 | 2:05.8 | 175 | 903 | 152 | 27 | 155 |
| 50:00.0 | 2,372 | 2:06.4 | 173 | 895 | 150 | 27 | 151 |
| 1:00:00.0 | 2,368 | 2:06.6 | 172 | 892 | 150 | 26 | 153 |
| 1:10:00.0 | 2,350 | 2:07.6 | 168 | 878 | 147 | 26 | 150 |
| 1:20:00.0 | 2,329 | 2:08.8 | 164 | 863 | 145 | 26 | 148 |
| 1:28:13.8 | 1,903 | 2:09.7 | 160 | 851 | 118 | 27 | 152 |
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Workout Graph
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