Mark Brownell 1:24:46 row
21,126
Meters
1:24:46.5
Time
2:00.3
Pace
1413
Calories
160
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 2516 |
| Drag Factor | 94 |
August 07, 2025 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:46.5 | 21,126 | 2:00.3 | 201 | 1000 | 1413 | 29 | 160 |
| 10:00.0 | 2,663 | 1:52.6 | 245 | 1152 | 192 | 32 | 154 |
| 20:00.0 | 2,620 | 1:54.5 | 233 | 1104 | 184 | 31 | 164 |
| 30:00.0 | 2,536 | 1:58.2 | 211 | 1038 | 173 | 30 | 159 |
| 40:00.0 | 2,485 | 2:00.7 | 199 | 990 | 165 | 29 | 161 |
| 50:00.0 | 2,431 | 2:03.4 | 186 | 948 | 158 | 28 | 158 |
| 1:00:00.0 | 2,421 | 2:03.9 | 184 | 936 | 156 | 28 | 156 |
| 1:10:00.0 | 2,406 | 2:04.6 | 181 | 930 | 155 | 28 | 158 |
| 1:20:00.0 | 2,382 | 2:05.9 | 175 | 906 | 151 | 28 | 159 |
| 1:24:46.5 | 1,183 | 2:01.0 | 197 | 992 | 79 | 32 | 172 |
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Workout Graph
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