Mark Brownell 1:23:53 row
21,128
Meters
1:23:53.5
Time
1:59.1
Pace
1431
Calories
163
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 2477 |
| Drag Factor | 94 |
August 09, 2025 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:53.5 | 21,128 | 1:59.1 | 207 | 1023 | 1431 | 29 | 163 |
| 10:00.0 | 2,710 | 1:50.7 | 258 | 1194 | 199 | 31 | 162 |
| 20:00.0 | 2,634 | 1:53.8 | 237 | 1128 | 188 | 30 | 166 |
| 30:00.0 | 2,581 | 1:56.2 | 223 | 1074 | 179 | 30 | 164 |
| 40:00.0 | 2,524 | 1:58.8 | 208 | 1020 | 170 | 29 | 164 |
| 50:00.0 | 2,469 | 2:01.5 | 195 | 978 | 163 | 28 | 163 |
| 1:00:00.0 | 2,452 | 2:02.3 | 191 | 966 | 161 | 29 | 162 |
| 1:10:00.0 | 2,421 | 2:03.9 | 184 | 936 | 156 | 28 | 163 |
| 1:20:00.0 | 2,409 | 2:04.5 | 181 | 930 | 155 | 29 | 162 |
| 1:23:53.5 | 928 | 2:05.8 | 176 | 925 | 60 | 28 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.