Mark Brownell 1:26:32 row
21,128
Meters
1:26:32.4
Time
2:02.8
Pace
1379
Calories
155
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 2520 |
| Drag Factor | 94 |
August 11, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:32.4 | 21,128 | 2:02.8 | 189 | 956 | 1379 | 28 | 155 |
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1038 | 173 | 29 | 137 |
| 20:00.0 | 2,503 | 1:59.8 | 203 | 1008 | 168 | 29 | 154 |
| 30:00.0 | 2,453 | 2:02.2 | 191 | 960 | 160 | 29 | 156 |
| 40:00.0 | 2,452 | 2:02.3 | 191 | 966 | 161 | 29 | 159 |
| 50:00.0 | 2,428 | 2:03.5 | 186 | 948 | 158 | 29 | 157 |
| 1:00:00.0 | 2,429 | 2:03.5 | 186 | 942 | 157 | 29 | 159 |
| 1:10:00.0 | 2,396 | 2:05.2 | 178 | 924 | 154 | 29 | 157 |
| 1:20:00.0 | 2,393 | 2:05.3 | 178 | 912 | 152 | 29 | 159 |
| 1:26:32.4 | 1,534 | 2:07.9 | 167 | 880 | 96 | 28 | 159 |
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Workout Graph
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