Mark Brownell 1:24:38 row
21,124
Meters
1:24:38.8
Time
2:00.2
Pace
1414
Calories
163
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 2475 |
| Drag Factor | 94 |
September 04, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:38.8 | 21,124 | 2:00.2 | 201 | 993 | 1414 | 29 | 163 |
| 10:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 182 | 30 | 146 |
| 20:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 182 | 31 | 166 |
| 30:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 177 | 29 | 165 |
| 40:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 170 | 29 | 166 |
| 50:00.0 | 2,476 | 2:01.1 | 197 | 977 | 164 | 29 | 167 |
| 1:00:00.0 | 2,435 | 2:03.2 | 187 | 944 | 158 | 29 | 167 |
| 1:10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 156 | 28 | 164 |
| 1:20:00.0 | 2,407 | 2:04.6 | 181 | 922 | 155 | 28 | 164 |
| 1:24:38.8 | 1,101 | 2:06.6 | 172 | 893 | 70 | 28 | 164 |
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Workout Graph
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