Mark Brownell 1:26:30 row
21,120
Meters
1:26:30.3
Time
2:02.8
Pace
1381
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 2450 |
| Drag Factor | 88 |
November 09, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:30.3 | 21,120 | 2:02.8 | 189 | 949 | 1381 | 28 | 151 |
| 10:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 180 | 30 | 142 |
| 20:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 177 | 30 | 162 |
| 30:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 171 | 29 | 160 |
| 40:00.0 | 2,453 | 2:02.2 | 191 | 958 | 161 | 28 | 152 |
| 50:00.0 | 2,412 | 2:04.3 | 182 | 926 | 155 | 28 | 155 |
| 1:00:00.0 | 2,391 | 2:05.4 | 177 | 909 | 153 | 27 | 151 |
| 1:10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 147 | 27 | 149 |
| 1:20:00.0 | 2,327 | 2:08.9 | 163 | 862 | 145 | 27 | 147 |
| 1:26:30.3 | 1,497 | 2:10.3 | 158 | 843 | 92 | 27 | 147 |
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Workout Graph
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