Mark Brownell 1:28:13 row

21,123

Meters

1:28:13.6

Time

2:05.3

Pace

1356

Calories

151

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate27
Stroke Count2450
Drag Factor103

November 30, 2025 05:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:13.6 21,123 2:05.3 178 912 27 151
10:00.0 2,575 1:56.5 221 1061 30 148
20:00.0 2,540 1:58.1 212 1031 29 160
30:00.0 2,466 2:01.6 194 969 28 155
40:00.0 2,408 2:04.5 181 922 27 153
50:00.0 2,354 2:07.4 169 881 27 151
1:00:00.0 2,351 2:07.6 168 879 27 153
1:10:00.0 2,304 2:10.2 159 845 26 148
1:20:00.0 2,272 2:12.0 152 823 26 146
1:28:13.6 1,853 2:13.1 148 809 26 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.