Mark Brownell 1:28:28 row

21,130

Meters

1:28:28.3

Time

2:05.6

Pace

1352

Calories

153

Heart Rate

Average Watts177
Calories Per Hour907
Stroke Rate27
Stroke Count2473
Drag Factor103

December 03, 2025 04:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:28.3 21,130 2:05.6 177 907 27 153
10:00.0 2,562 1:57.0 218 1050 30 143
20:00.0 2,516 1:59.2 206 1010 29 157
30:00.0 2,437 2:03.1 188 945 28 157
40:00.0 2,395 2:05.2 178 912 28 156
50:00.0 2,355 2:07.3 169 882 27 157
1:00:00.0 2,344 2:07.9 167 874 27 155
1:10:00.0 2,312 2:09.7 160 851 27 153
1:20:00.0 2,288 2:11.1 155 834 27 152
1:28:28.3 1,922 2:12.2 151 820 27 152

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Workout Graph

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