Mark Brownell 1:24:33 row
21,123
Meters
1:24:33.9
Time
2:00.1
Pace
1421
Calories
161
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 2395 |
| Drag Factor | 103 |
December 30, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:33.9 | 21,123 | 2:00.1 | 202 | 995 | 1421 | 28 | 161 |
| 10:00.0 | 2,647 | 1:53.3 | 240 | 1127 | 189 | 30 | 144 |
| 20:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 193 | 30 | 171 |
| 30:00.0 | 2,621 | 1:54.4 | 233 | 1103 | 186 | 30 | 170 |
| 40:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 172 | 28 | 166 |
| 50:00.0 | 2,476 | 2:01.1 | 197 | 977 | 164 | 28 | 165 |
| 1:00:00.0 | 2,415 | 2:04.2 | 183 | 928 | 156 | 27 | 161 |
| 1:10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 149 | 27 | 159 |
| 1:20:00.0 | 2,324 | 2:09.0 | 163 | 859 | 144 | 26 | 157 |
| 1:24:33.9 | 1,077 | 2:07.1 | 170 | 885 | 68 | 27 | 158 |
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Workout Graph
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