Mark Brownell 1:31:30 row

21,128

Meters

1:31:30.7

Time

2:09.9

Pace

1320

Calories

143

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate18
Stroke Count1734
Drag Factor104

January 10, 2026 06:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:30.7 21,128 2:09.9 160 849 1320 18 143
10:00.0 2,419 2:04.0 183 931 158 20 111
20:00.0 2,450 2:02.4 191 956 162 19 155
30:00.0 2,393 2:05.3 178 911 155 19 153
40:00.0 2,317 2:09.4 161 854 145 19 151
50:00.0 2,297 2:10.6 157 840 142 18 149
1:00:00.0 2,259 2:12.8 149 814 138 18 145
1:10:00.0 2,254 2:13.0 148 810 138 18 147
1:20:00.0 2,210 2:15.7 140 781 132 19 140
1:30:00.0 2,200 2:16.3 138 775 131 18 140
1:31:30.7 328 2:18.2 132 755 19 19 141

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Workout Graph

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