Mark Brownell 1:33:32 row

21,124

Meters

1:33:32.2

Time

2:12.8

Pace

1291

Calories

145

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate18
Stroke Count1736
Drag Factor104

January 11, 2026 04:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:32.2 21,124 2:12.8 149 813 1291 18 145
10:00.0 2,333 2:08.5 165 866 146 19 158
20:00.0 2,341 2:08.1 166 872 148 19 151
30:00.0 2,308 2:09.9 159 848 144 18 148
40:00.0 2,327 2:08.9 163 862 147 18 151
50:00.0 2,294 2:10.7 156 838 142 18 145
1:00:00.0 2,236 2:14.1 145 798 135 18 141
1:10:00.0 2,203 2:16.1 139 776 131 18 143
1:20:00.0 2,188 2:17.1 136 767 130 18 139
1:30:00.0 2,131 2:20.7 125 731 124 18 136
1:33:32.2 762 2:19.2 130 746 44 19 139

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.